Author name: shivleen kour

backbend

Advanced Back Bend Yoga Poses

Table of Contents Hey there, budding yogis! Welcome to the heart of Rishikesh, where our 200 Hour Yoga Teacher Training course is weaving the magic of back bends. Today, we’re taking a friendly stroll through five enchanting poses that will make your spine sing: Eka Pada Chakrasana + Dimbasana, Anjneya Asana, Purnabujangasana, Purnanatrajasana, and Vrischikasana. …

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